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“Grey’s have become a trend with the likes of George Clooney and Joe Manganiello showing off their salt and pepper features, and rocking them at the same time.” “If you don’t want to commit to the upkeep of colouring your hair to hide them, then it’s best to embrace it,” says Croker.

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“Everyone’s colour is going to be different so check with your hairdresser to see how they can help achieve a look that you’re happy with.” Alternatively, DIY products are now available that ensure you can easily achieve salon acquired colour.Īnd it’s completely natural to let it go full grey (a lot of celebs are doing it), and it’s much easier as dyeing requires colour maintenance on a regular basis. “It doesn’t matter if you’re salt and pepper, platinum or a silver fox, the best way to colour and care for your greys is to make them shiny and healthy, rather than drab and dull,” says Ash-Leigh Croker, a hairstylist at Valonz. RELATED: Best Silver Fox Hairstyles For Men Should You Dye Or Not?

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To replenish vitamin B12 levels eat poultry, eggs, cheese, milk and seafood.Īnd get some sun. Hair follicles have vitamin D in them, so aim for morning or after sunshine (not a midday bake) on bare skin for 20 mins per day to increase vitamin D. Heart foods like Omega 3’s keep your hair strong so eat fish, seeds, and green leafy veg, and avoid refined sugars (a tad bland, but it works, so do it).

Nutritional supplements, vitamins, and other products will not stop or decrease the rate of greying, but they do promote overall health, which again, is important for anti-ageing. So, if you’re genetically predisposed to develop grey hair, smoking can contribute to that development because it contributes to premature ageing. While there is no research to prove that smoking causes grey hair directly, smoking can contribute to premature ageing. Overall, stay healthy and limit activities that will bring on the signs of ageing. You can’t fight it if it’s in your genetic, but you can offset it.

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RELATED: What To Do When You’re Handsome But Balding How To Prevent (Pre-Maturely) Going Grey? If it’s genetic, there’s no cure, although rumour has it, scientists are working on a pill. And, that’s reversible if the problem is corrected. According to research, a vitamin B12 deficiency or problems with your pituitary or thyroid land can cause premature greying. If you’re a young buck (under 35) and experiencing grey hair, get yourself tested at the doctor. Hair loss due to stress is known as Telogen effluvium, which causes the hair to fall out and when hairs grow back, they’re often less pigmented than the original, and can even turn grey. Stress won’t cause you to go grey directly, but anxiety does lead to a lot of hair issues. But a 2012 worldwide survey found that it’s more likely that only between 6 and 23 percent of the population at 50 can expect to have 50 percent grey hair.

Some scientists believe fifty percent of the population has about 50% grey hair at age 50. Then African-Americans, with redheads going grey before any of group.

Genetics is the main reason you’re going grey. But, each person will go grey at different life stages. With ageing, the follicles make less melanin, and this causes grey hair. Follicles are structures in the skin that make and grow hair. National Library of Medicine, hair colour is due to a pigment called melanin, which hair follicles produce. RELATED: 50+ Men’s Short Hairstyles & Haircut Ideas What Causes Grey Hair?Īccording to the U.S.